Alan Currie, an anxiety specialist from Ayr, is having a busy year, both professionally and personally. With the release of his third book, The Version of You, he is making significant strides in his mission to break taboos and change lives. This book is the first stage of a wider series, The Emotional Regulation Series, which aims to help readers understand and change their emotional patterns. Currie's journey into publishing began with The Rucksack You Carry, which introduced a simple concept about the emotional baggage we carry. He followed this with Why Anxiety Repeats, which explored the patterns that trap us in anxiety. Now, with The Version of You, he delves into the question of who creates our behavior and everyday decisions. This book is a significant milestone for Currie, as he has published three books in a year and is planning two more stages for the series, as well as a children's series, The Calm Kids World. His efforts extend beyond publishing; he has also launched a charity, Anxiety Aid International, to break down the stigma associated with anxiety and provide support and education to those in need. Currie's work is a testament to his dedication to helping others and his belief in the power of self-improvement. His books are available in eBook and paperback formats, making them accessible to a wide audience. Currie's impact on the field of mental health and his commitment to breaking taboos make him a valuable resource for anyone seeking to improve their emotional well-being.
